The Nourishing Balance
Good Nutrition + Healthy Lifestyle Choices

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e-mail to jamie@thenourishingbalance.com with the word "newsletter" in the subject line.а You can see the latest newsletter at The Daily Balance blog, at www.TheNourishingBalance.com/blog.

Career coaching (she's my coach)
www.dianecostigan.com

Gourmet meals delivered to your home and office (in California) daily that meet your specific nutritional needs, plus educational and food items to purchase online, including snacks bars, spices, cookbooks, and food journals
www.nutrifitonline.com

NYC resources for spas, yoga and more
www.spa-nyc.com
www.newyork.citysearch.com (they cover yoga, restaurants and more)

Nationalаresources for yoga studios
www.yogafinder.com
www.yogadirectory.com

Nationalаresources for spas
www.thespasdirectory.com

International guide to Vegetarian Restaurants
www.vegdining.com

Guide to green businesses and natural food and restaurants
www.ecodirectory.com

Coop Directory Service: Find A Natural Food Coop Near You
www.coopdirectory.org

The Organic Trade Association
www.ota.com

Online International Macrobiotic Directory
www.macrobioticdirectory.com

American Association for Adult and Continuing Education
www.aaace.org


Other Holistic Health Practitioners
Acupuncture: Dr. Frank Lipman
www.lipmanworld.com

Chiropractic and Active Release: Dr. Scott Duke
www.dukechironyc.com

Associations Supporting Health Counseling

American Association for Health Freedom
www.apma.net

American Holistic Health Association
www.ahha.org

American Massage Therapists Association
www.amtamassage.org

Citizens for Health
www.citizens.org

Coalition for Natural Health
www.naturalhealth.org

Food First
www.foodfirst.org

Green Peace
www.greenpeace.org

National Association of Nutrition Professionals
www.nanp.org

National Health Federation
www.thenhf.com

Oldways Preservation and Exchange Trust
www.oldwayspt.org

Organic Consumers Association
www.organicconsumers.org

Physicians Committee for Responsible Medicine
www.pcrm.org

Slow Food
www.slowfoodusa.org


Other
French language lessons and private tutor
www.frenchlanguageschool.com

Links
Institute for Integrative Nutrition

Integrative Nutrition's newest book
Integrative Nutrition: The Future of Nutrition

Recipes
This is a great resource for quick and easy whole foods recipes that you can prepare in under 20 minutes.а There are about 100 recipes, all searchable by category.
http://www.integrativenutrition.com/recipes.asp

This is another great site on the web. The recipes are not as focused on healthy cooking with whole foods and natural ingredients, but you can look up pretty much any food and get an interesting recipe.
http://eat.epicurious.com


 
Copyright 2008 Jamie Jackson Spannhake